Some of these recipes may need electricity and will not be suitable for the solar oven.
Easy meal ideas:
Bottled meat and barbeque sauce over rice, potatoes or bread.
Bottled meat with green chili, onions and Mexican spices on fry bread or tortillas.
Chicken, tuna, beef or peanut butter sandwiches on homemade bread(Use mayo and pickle packets). Chicken or tuna mixed with cooked noodles and cream of chicken soup.
Hamburger Helpers….add a pint meat.
Boxed macaroni and cheese.
Ragu or Prego and bottled sausage over spaghetti or on a homemade pizza crust….top with cheese. Tomato soup and oyster crackers with a toasted cheese sandwich. Ramen soup, Cup-a-soup, Campbell’s soups, dry packaged soups.
Freeze Dried Foods:
The advantages of freeze dried foods are numerous: They take little space, are easily prepared with hot water, the taste is very good, there is a wide variety from which to choose, the cooking time is just 10 minutes and they have a 30 year shelf life. The disadvantages are the high cost and the fact that the industry considers a serving to be one cup of prepared food.
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